You can download the YAYOG app here, which guides you through the programs: https://marklauren.com/apps
Or get the log sheets here: https://marklauren.com/blog/tools/yayog-logsheets/
Where can I find the YAYOG log sheets?
Find out more about the log sheets for the 10-week YAYOG program
Written by Lea
Updated over a week ago
Updated over a week ago