You can download the log sheets here: https://marklauren.com/blog/tools/yayog-logsheets/
In our new app Mark Lauren On Demand you get a new 10-week Strength Training Program.
You can download the log sheets here: https://marklauren.com/blog/tools/yayog-logsheets/
In our new app Mark Lauren On Demand you get a new 10-week Strength Training Program.