You can download the log sheets here: https://marklauren.com/blog/tools/yayog-logsheets/
In our new app Mark Lauren On Demand you get a new 10-week Strength Training Program.
Where can I find the YAYOG log sheets?
Find out more about the log sheets for the 10-week YAYOG program
Written by Lea
Updated over a week ago
Updated over a week ago