Check out our products here: https://marklauren.com/bodyweight/books/

Learn more about Mark’s story here: https://marklauren.com/bodyweight/story/. You can also read his first book You Are Your Own Gym; The Bible of Bodyweight Exercises. If you sign up for our newsletter you get the first two chapters for free: https://marklauren.com/newsletter/

To learn about Mark’s newest programs, Bodyweight Training 2.0 and Bodyweight Rehabilitation, check out our certification program- https://marklauren.com/bodyweight/certification/.

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